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TRAINING SESSIONS

Workouts are at the Nick Smith Centre, Arnprior, ON

 

Monday and Wednesdays: 7:30-8:50 PM

Saturdays: 7:30-8:50 AM

 

Workouts are posted on poolside bulletin board.

Coach is on deck Monday and Wednesdays and in the pool Saturdays.

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Arnprior Greyfish Practice - Nick Smith Center
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